Are You Stressed

Posted: January 31, 2013 in Uncategorized

Stress

ANXIETY

Q. What lies at the bottom of the ocean and twitches?
A. A nervous wreck.

Health, Canada.


The beginning of anxiety is the end of faith, and the beginning of true faith is the end of anxiety.

George Muller.


Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all others thoughts are drained.

Arthur Somers Roche.


An average person’s anxiety is focused on :

40% — things that will never happen
30% — things about the past that can’t be changed
12% — things about criticism by others, mostly untrue
10% — about health, which gets worse with stress
8% — about real problems that will be faced

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